Pregnenolone
April 12, 2011 by Dr. Marc Darrow, M.D.
Filed under Pregnenolone
Pregnenolone is a steroid hormone synthesized from cholesterol mainly by the adrenal glands and in small part by our nervous system.
What does it do?
There is speculation as to the main role of pregnenolone in the body. Most researchers are now in agreement that the primary role of pregnenolone is as the precursor (the building block) of our other hormones including the estrogens, progesterone, testosterone and DHEA.
DHEA is considered the “daughter” hormone of pregnenolone. Indeed pregneolone is considered by some to be the “mother of all steroid hormones.”
It has been suggested by human and animal studies that pregnenolone may assist:
-Memory enhancement
-Feelings of well being
-Intelligence by increasing ability to acquire knowledge
-Reduction of physical and mental effects of stress
-Mood improvement
-Energy improvement
-Reduction of PMS and menopausal symptoms
-Better sleep and deeper sleep
-Reduction of wrinkles through skin hydration
-As an anti-inflammatory, and with benefits for rheumatoid arthritis
Pregnenolone supplementation
As do our other hormones, pregnenolone levels decline with age. In our seventies, many produce up to 60% less pregnenolone than we did in our thirties. Many physicians and scientists believe that replacement of pregnenolone to those levels of our thirties can help with the symptoms regularly attributed to aging.
Another aspect of pregnenolone that researchers find intriguing is that pregnenolone levels may regulate the levels of our other hormones. In other words, supplementation of pregnenolone may positively impact decreased levels of our other hormones and restore them to more optimal levels.
There is a negative. If increasing pregnenolone levels increases the body’s own ability to make hormones, such as DHEA, then concurrent supplementation can theoretically raise other hormone levels too high. This is yet another reason why self-administering any hormone is not advisable and should be done only after levels are drawn and analyzed by an age management specialist.